Essential Oils Recipes, Tips and Do it Yourself Ideas

  • Journaling for Health and Wellness

    When your body is sick or injured, you probably seek medical attention and follow a regimen of prescriptions, bed rest, and even physical therapy....
  • Relaxation When Life is Really Stressful

    Finding ways to relax when life is really stressful is really tough isn't it. I mean if we could figure that out we wouldn't ever be stressed or d...
  • Get Started with Aromatherapy

    Getting started with Essential Oils and Aromatherapy is a wonderful thing so congratulations for going for it! The world of aromatherapy is a mass...
  • The Journey

    It's funny to find yourself on a path you NEVER thought you'd take, never even contemplated before, yet here we are. We choose a door and go, one ...
  • Steam Pots, Diffusers and AromaSticks

    As I've shared numerous times in our courses and ebooks using essential oils in steam pots or diffusers is a wonderful way to enjoy the therapeuti...
  • Do Essential Oils Expire?

    Often the question pops up "do essential oils expire or are they good forever?" And the short of it is no they don't really expire but no they're n...
  • Essential Oils are amazing but what do I do with them?

    So you've heard all the buzz about lavender for your skin and oils for your moods and your pain and your, (insert whatever here,) but now what do y...
  • Soothe those legs and get things done with Peppermint!

    Peppermint essential oil is one of those super versatile, used for many and by many and makes a great addition to your oily cabinet ;) It's great f...
  • Learn how to make your own Calendula Oil infusion!

    Calendula, Calendula officinalis, is an herbaceous plant used in various forms for things like menstrual cramps, stomach discomfort, inflammation, ...
  • 5 tips to managing stress you can do NOW!

    Stress, man it is a crusher of dreams, crasher of lives and master at making you feel totally and completely lousy. Friends we have got to learn to manage our stress levels so we can live our best lives and reduce the physical harm that stress causes in our bodies and our minds. Grab some great stress reducing essential oil recipes and tips to help you feel better now!
  • Basil Essential Oil Recipes

    Basil oil is amazing! It smells lovely, herby but licorice like and is a powerful little oil in muscle and pain blends as well as for nausea. It's ...
  • Holiday Gift Ideas

    It's here, we are deep in the thick of the holiday season and you need a quick and beautiful holiday gift for a friend or loved on and have no idea...